My Latest Blog Posts
Welcome to the Midlife Candor Blog. This space is created specifically for you—the midlife woman who has built a life caring for everyone else while quietly setting aside her own dreams and needs. You've earned the right to prioritize yourself without guilt.
What You'll Find Here
Candid stories, transformative mindset shifts, and practical strategies written to help you navigate the unexpected twists of life.
Gentle wisdom for reconnecting with your authentic feelings and needs after years of living on autopilot
Practical guidance for establishing boundaries that honor your energy and time—without alienating those you love
Useful practices that help you move from depletion to genuine vitality, one small step at a time
Real stories from someone who's navigated this exact midlife transition and emerged more vibrant, purposeful, and alive
You can calm the Chaos
As a mental wellness mentor and caregiver to a wounded warrior I get chaos and stress.
When you are caring for someone you are always on, putting out fires and anticipating when the next challenge will present itself. It’s as if you are standing on pins and needles just trying to get through the day.
This constant state of fight or flight was the fuel for my anxiety and stress.
I couldn’t sleep, my shoulders were always so tight, I never felt like I could relax. Stress will do that to you.
Mastering Change in Challenging Times
Mastering change is never easy, but mental wellness specialist Judy Davis shares six steps to help you deal with change effectively and with less stress.
What Does It Mean To Live Creative?
Learn what it means to live creative and why it’s so important for your mental health and well-being.
